A uniquely designed free weight system, cast iron Kettlebells are an ideal weight-training complement to CrossFit�, traditional dumbbells, barbells and weight machines. The rounded handle facilitates a unique lifting method and greater range of motion and control, and the novel design creates additional leverage that enables different muscle groups to work together effectively, optimizing your workout. Perform squats, swings, snatches and clean-and-jerk exercises to build muscle, increase aerobic endurance and promote cardiovascular health.
Comments about Kettlebell, 35 Lb, Cast Iron, Gray:
This Kettlebell is a good piece of gear at a great price. It came as fast as promised. Showed up in good shape with no scratches anywhere on it (it's painted not raw metal). I have not put tape on the handle yet, but plan to do that for a little bit better grip. I give it five stars because it is exactly what I thought it was going to be and it's a does exactly what it's suppose to.