Now there's a more convenient, safe and effective way to handle, spot and train with dumbbells. Power Hooks securely cradle any dumbbell and hang from any barbell to ensure the optimum workout. With Power Hooks, there's no need for a training partner to hand you dumbbells, no lifting from the floor to begin, and no dropping weights to the floor when you're finished - you simply lift from overhead to begin, then return the Power Hooks to the overhead bar to end. Because Power Hooks help position dumbbells properly prior to exercise, you can lift more weight with less risk of injury, obtaining maximum exercise benefit. Better than dumbbell benches with fixed lifting points - start and end the lift from any position on the barbell. Included Power Hook Wraps attach to dumbbell handles to provide a secure, comfortable grip while reducing fatigue.

 Tested to over 1000 lbs.