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Stability balls are easy-to-use, highly effective accessories for core conditioning, balance training and spinal stabilization as well as weight training and physical therapy. 55cm or 22� height from floor is sized for users 5�0� � 5�6� � when seated on the ball with feet flat on the floor, knees should be bent at a 90-degree angle with hips at knee level and thighs parallel to the floor. Features a durable, burst-resistant shell. For commercial or home use. Deflates slowly when punctured.
WARNING: DO NOT USE OVER INFLATED
Stability balls should be inflated with a manual pump, kept away from sharp objects and used on a FLAT and SMOOTH surface only. Plug removal should only be done using a stability ball plug removal tool.
Ball will support up to 350lbs, however, the ball will deflate slowly when properly inflated and under a weight of 175lbs with a 1/8� puncture. Proper inflation requires ball to be inflated 10cm bigger than specified size and then deflated to specified size.
Does not contain Latex.
Pump and other related products are additional and not included with the stability ball.
Customers most agreed on the following attributes:
from tx on 5/30/2011
Comments about 55cm Anti-Burst Stability Ball, Slate, For Users 5'0 - 5'6":
Stability ball workouts
from Grandville, MI on 3/21/2010
Comments about 55cm Anti-Burst Stability Ball, Slate, For Users 5'0 - 5'6":
Some stability balls are thin and squishy. This one was surprisingly sturdy. It's best to fill the ball and let it sit a day or two then adding a little more air.
[1 of 1 customers found this review helpful]
from San Clemente, CA on 10/21/2009
Comments about 55cm Anti-Burst Stability Ball, Slate, For Users 5'0 - 5'6":
I'm sitting on my ball at my desk right now! I use it for exercise as well as while working at my computer. So it gets used all day long and is holding up quite well! Love the silver color too!