Not for use in any type of bounce exercises.
Comments about Dual-Grip Medicine Ball, 10 Lbs., Blue:
This ball is great. I use the exact same one at the gym. The dual handles make it so easy to use and effectly get results.Love using the ball to do sit-ups and toning those love handles.
[1 of 1 customers found this review helpful]
Comments about Dual-Grip Medicine Ball, 10 Lbs., Blue:
I have been using the product to do NC Basketball teams medicine Ball routines from Men's Health and Fitness. This is perfect for good core training. It has improved my core fitness for my cycling and running. Strongly recommend this product for any one who is serious about core training.