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Foam rollers can be used for self-massage, balance and core stability exercises. The half round roller is great for beginners. Use the flat side down for more stability and flip over for greater instability. The firm surface makes them a great choice for myofascial release exercises. These rollers are high quality and extra-firm which gives all the benefits of standard rollers without breaking down. The smooth surface will not lose its shape after moderate to heavy use.
Geared for moderate to heavy users, the black foam rollers give all the benefits of traditional rollers without breaking down. The black, molded foam technology is firm in density, has a smooth surface, and will not lose its shape after moderate to heavy use. Fitness and rehab professionals will love the durability and lasting power of this roller.
Density: 2 LBSLatex-free
[1 of 1 customers found this review helpful]
from Phila, PA on 3/29/2010
Comments about Black Foam Roller, 1/2 Round, 36" X 6":
Light weight, but very sturdy. Does not "give" when standing on like the basic white ones. Seems like it will keep its shape better also. Spend a little extra and get the black one.