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- Isolate upper and/or lower abs along with obliques and lower back muscles for a variety of exercises
- Help prevent injury and provide support for the lower back with the contoured, comfortable design
- Work the entire abdominal muscle group with the provided full range of motion
- Stable surface that won't wobble or roll so you can focus on you workout
- Easy to use and can be taken anywhere due to the compact design
Customers most agreed on the following attributes:
from SAO PAULO BRAZIL on 2/6/2012
Comments about Ab Mat:
EXERCISES FO AB
YES
YES, IT DIDI
from sugar land, TX on 9/17/2011
Comments about Ab Mat:
I first used one of these at a crossfit class. After that, I really wanted one for home. It targets your abs in ways that traditional on-the-floor abwork cannot. Working your abs is more challenging on this, which I appreciate it. It comes with a sheet that offers 4 different moves - I wish it came with a DVD that showed more options, or else a heftier booklet that showed other ideas, but I'll search the internet and find those.
from Orcas Island, WA on 2/5/2010
Comments about Ab Mat:
Great back support for sit-ups!
from Alexandria, VA on 1/29/2010
Comments about Ab Mat:
The Ab Mat gives my abs a great workout. There is nothing to set up and its easy to store.
from Irving, TX on 1/7/2010
Comments about Ab Mat:
great
arrived on time and in good shape.