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The destabilizing qualities of the foam Balance Pad make it an effective training tool in the improvement of motor skills and balance.
Benefits:
- Active recruitment of the foots muscular system
- Improves strength, stamina and coordination
- Improves balance and ankle stabilization
Uses:
- Stack 2 pads together for greater instability
- 1 or 2 legged balance moves
- Reaching Touches
- Squats
- Lunges
Users:
- Beginning balance training
- Athletic conditioning
- Injury prevention
- Rehabilitation
Balance pad measures 19.5� x 16.4� x 2.5�
from Orlando, Florida on 9/17/2011
Comments about Airex Balance Pad:
I had knee surgery 6 yrs ago for broken knee cap. During PT they used this to help in my recovery for balance and strength training. I am glad I found this Balance pad. It is sturdy and professional quality. Thank you Sportsmith as usual the quality is excellent!
[1 of 1 customers found this review helpful]
from Texas on 12/8/2009
Comments about Airex Balance Pad:
This Product is Great! My Physical Therapist must lay awake at night thinking of new ways to work me out on this versatile addition to my therapy products. Have seen dramatic increases in muscle strength and stability in my injured leg!
This product is amazingly simple to use and provides a workout that is unbelievable!!!
My Favorite Piece of Equipment that I Love to Hate!!!