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The foam roller is an essential tool for balance training, muscle massage and strengthing. Foam rollers are ideal for Pilates, core and back stabilization. The Eva foam roller also yields excellent results when used for self massage of the lower back, hamstrings, quadriceps, and illiotibial band.
Blue in color, the heat sealed EVA foam prevents moisture and bacteria from penetrating its surface. It is built to withstand the demands placed on it by repetitive use and will return to original shape after use.
Does not contain Latex.
from Port Charlotte, FL on 3/25/2010
Comments about Eva Foam Round Roller, 36" X 6":
The foam roller is great for myofascial release of IT band, hamstrings and getting a good stretch of the psoas with hips elevated on the roller. Also great for upper back stretching.
from Phoenix on 7/29/2009
Comments about Eva Foam Round Roller, 36" X 6":
As much as everyone hates to use the foam roller it is a necessary part of our stretching program. This one is not the firmest nor the softest they make, so it's perfect density for the average IT band.